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SOL Physical Therapy

SOL Physical Therapy

Serving the Oakland area

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SOL Physical Therapy + Performance Training is far from your average wellness organization. We strive to be different — we have a different approach to fostering healthy movement, we provide a different brand of service, and we do it all to create a different you.

Being different doesn’t come easily, and it definitely doesn’t happen on a billboard or in a marketing campaign. It happens through the shared dedication each and every SOL staff member has to our vision: striving to help people of all ages and fitness levels achieve a lifetime of peak fitness, optimum wellness, and unencumbered mobility using highly capable rehabilitation and wellness services.

What to do before your first appointment

  • Make a list of questions that you want to discuss on your first visit.
  • List signs and symptoms that can be of importance to the therapist.
  • Have in writing key past medical history, previous treatments, current medications and other important information.
  • Please call our office to verify your insurance benefits.
  • Arrive 15 minutes early for your first appointment.
  • Bring with you a copy of your insurance card and a photo ID.
  • Fill out new patient paperwork, if possible. 

 

What to expect during your first appointment

  • You will register with our friendly front office staff. They will help you navigate the insurance process and treatment program so you can focus on your recovery.
  • You will be asked to fill out new patient paperwork, if you have not already done so.
  • You will meet with your physical therapist for the initial evaluation.
  • During the evaluation your therapist will ask questions about your medical history, current pain or injury. Please answer them as best you can. Open communication helps us understand your problem.
  • Your movement, strength, coordination and much more will be evaluated. Our purpose is to help you, so please make sure you communicate to your therapist if anything is hurting or bothering you during the examination.
  • Your therapist will recommend and prepare a course of treatments to ensure the quickest recovery and the best results. They will discuss the recommendations with you.
  • There will be some treatments performed the first day to get you started on your road to recovery. However, during the next visit you will get into the full swing of your treatment plan.
  • You will schedule your series of visits with the front desk. The amount of therapy needed will be discussed with you, depending on the recommendations of your therapist. We offer many convenient appointment times; however, prime times can become busy, so it is best to book ahead as much as possible.
  • Your therapist will write up their findings and treatment plan to submit to your referring physician or other medical professionals you choose.
  • If you have any questions at any time, please don’t hesitate to call. We want to ensure your satisfaction and full recovery.

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Conditions we can help you address

Treatments we use to help you

 

Our Locations

Berkeley

2001 Fourth St
Berkeley, California 94710
Phone: 5108336880
Fax: (833) 520-5124
Monday: 8:00 am-6:00 pm
Tuesday: 8:00 am-6:00 pm
Wednesday: 8:00 am-6:00 pm
Thursday: 8:00 am-6:00 pm
Friday: 8:00 am-6:00 pm

Blackhawk Plaza

4165 Blackhawk Plaza Circle Suite 275
Danville, California 94506
Fax: (414) 425-9701
Monday: 7:00 am-7:00 pm
Tuesday: 7:00 am-7:00 pm
Wednesday: 7:00 am-7:00 pm
Thursday: 7:00 am-7:00 pm
Friday: 7:00 am-7:00 pm

Montclair

2220 Mountain Blvd Suite 120
Oakland, California 94611
Fax: (866) 493-6795
Monday: 9:00 am-5:00 pm
Tuesday: 8:00 am-6:00 pm
Wednesday: 9:00 am-5:00 pm
Thursday: 8:00 am-6:00 pm
Friday: 9:00 am-5:00 pm

Oakland

4341 Piedmont Ave. #201
Oakland, California 94611
Fax: (510) 923-1944
Monday: 7:00 am-7:00 pm
Tuesday: 7:00 am-7:00 pm
Wednesday: 7:00 am-7:00 pm
Thursday: 7:00 am-7:00 pm
Friday: 7:00 am-7:00 pm

Performance Training Office

4341 Piedmont Ave. #103
Oakland, California 94611
Fax: (510) 493-6795
Monday: 7:00 am-7:00 pm
Tuesday: 7:00 am-7:00 pm
Wednesday: 7:00 am-7:00 pm
Thursday: 7:00 am-7:00 pm
Friday: 7:00 am-7:00 pm

Walnut Creek

1651 Botelho Drive Suite 150
Walnut Creek, California 94516
Fax: (888) 493-6795
Monday: 8:00 am-5:00 pm
Tuesday: 8:00 am-5:00 pm
Wednesday: 8:00 am-5:00 pm
Thursday: 8:00 am-5:00 pm
Friday: 8:00 am-5:00 pm