There are many therapy techniques out there, and our South Portland clinic team is well versed in the most effective, evidence-based methods. We also excel at combining multiple techniques to create personalized therapy plans fitted to your needs. A few of the techniques that could be included in your therapy plan are:
Back pain is shockingly common, with 39% of all American adults reporting some form of back pain. It gets more common with age, too; 44.3% of people over age 45 say their back hurts, and 45.6% of people over the age of 65 report pain in their back.