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Tender and painful spots in your lower back? Myofascial release near you can help

1 minute, 36 seconds

Myofascial trigger points (MTPs) in the lower back are a common issue to have. MTPs are several small spots found in regions of the back that occur with repetitive muscle overuse or muscular injury. They're often painful spots that can feel like knots in your muscle. If left untreated, myofascial trigger points can feel worse over time, so it's important to seek physical therapy care near you.

3 ways myofascial release can help people address MTPs in their lower back

Myofascial release is a kind of physical therapy that is specifically used to address myofascial pain syndrome and myofascial trigger points. A physical therapist will usually apply manual pressure to a region of the lower back. It's typically used over a large span of the body because exact trigger points and sources of pain can be tricky to pinpoint. There are several benefits associated with this technique:

  • Treats immobility ” This technique breaks up scar tissue and helps loosen soft tissue that may have previously restricted mobility in patients.
  • Treats pain symptoms ” One key benefit of this type of technique is that it helps alleviate pain symptoms in the lower back.
  • Reduces tension in lower back ” Myofascial release is designed to release a significant enough portion of tension in the lower back that typically accompanies MTPs.

Alliance PTP is ready to help you find top-notch PT for myofascial trigger point therapy near you

At Alliance Physical Therapy Partners, we're proudly bringing together physical therapy practices across the country to help people get the high-quality PT they need. Want to see a physical therapist in person? We can put you in touch with an Alliance PTP specialist that's near you and who can professionally provide solutions for myofascial release near you.

Not keen on in-person PT sessions or not close to an Alliance PTP partner? No worries. We also offer effective and affordable virtual physical therapy through our Agile Virtual Physical Therapy platform.

Are you still unsure what you should be looking for in a physical therapy clinic? Contact our team today so we can help you find the most effective physical therapy services for your injury or condition.

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