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Plantar fasciitis joint mobilization: How it works and why it helps

1 minute, 56 seconds

Joint mobilization is a technique frequently used in physical therapy to reduce pain and improve joint range of motion and overall mobility. This technique is completed through manual manipulation of joints.

Any difficulties that you may have developed as a result of stiff or painful joints are likely to interfere with your ability to perform your normal daily activities like walking, moving your arms and picking up objects. That's why it's important to seek professional treatment from someone like a physical therapist.

What are some examples of what joint mobilization can be used for?

  • Plantar fasciitis ” It can be helpful for those who have developed plantar fasciitis for a few different reasons, including improving weight-bearing capacity and reducing stiffness.

Why is joint mobilization especially helpful for people with plantar fasciitis?

Plantar fasciitis can be very painful. If you have it, you surely don't have to imagine how much of an impact it has on your daily life. It can make mornings rough and wearing the wrong shoes even rougher. Joint mobilization during physical therapy can be super helpful for people with plantar fasciitis for a couple of reasons. For starters, it can increase foot flexibility, which can help improve your ability to comfortably walk on your full weight. The manual manipulation involved can also help reduce pain. And, for those who haven't yet developed plantar fasciitis, stiff joints in the ankles can increase the likelihood of developing this condition. This is because stiff joints lead to improper gait and then, ultimately, the overcompensation of the tissue in other areas. Joint mobilization can be an extremely effective mobilization and pain relief tool for those with plantar fasciitis and even just stiff ankle joints.

Alliance PTP is ready to help you find top-notch joint mobilization in PT for plantar fasciitis

At Alliance Physical Therapy Partners, we're proudly bringing together physical therapy practices across the country to help people get the high-quality PT they need. Want to see a physical therapist in person? We can put you in touch with an Alliance PTP partner that's close to you and that can help you address your plantar fasciitis with joint mobilization.

Not keen on in-person PT sessions or not close to an Alliance PTP partner? No worries. We also offer effective and affordable virtual physical therapy through our Agile Virtual Physical Therapy platform.

Contact our team today so we can help you find the most effective physical therapy services for your injury or condition.

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