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Patient Reources Blog Archive

Read Time: 3 minutes, 24 seconds
Persistent headaches can be difficult to deal with, causing pain in your head and your neck. The pain caused by headaches can be sharp, burning, dull…
Read Time: 3 minutes, 22 seconds
Arthritis can be a challenging condition for the many people who experience it worldwide. If you are one of these people, you probably know that…
Read Time: 3 minutes, 40 seconds
Having difficulties getting to sleep at night because of back pain? Finding the right sleeping position for your condition is important. When you are…
Read Time: 3 minutes, 29 seconds
When you are experiencing the symptoms of arthritis, it can be challenging to find effective management techniques. Arthritis is a chronic condition…
Read Time: 2 minutes, 54 seconds
Pelvic floor dysfunction is a condition that affects approximately 1 out of every 3 women. It involves weakened or injured pelvic tissue that causes…
Read Time: 3 minutes, 25 seconds
Are you struggling with arthritis in one or both of your knee joints? Approximately 14 million adults in the U.S. have symptomatic osteoarthritis,…
Read Time: 4 minutes, 8 seconds
Lower back pain affects nearly 619 million people in the world at some point in their lives. It’s so prevalent that it’s the top cause of disability…
Read Time: 3 minutes, 45 seconds
When you wake up and get out of bed first thing in the morning, do you notice a sharp, stabbing pain in your feet near your heels? Do you experience…
Read Time: 3 minutes, 21 seconds
Do you find yourself struggling with headaches day after day? Are you unable to pinpoint the root cause of your aching pains? Chances are you may be…
Read Time: 3 minutes, 36 seconds
Common problems like back pain are often caused by underlying musculoskeletal conditions. When addressing issues in the musculoskeletal system,…
Read Time: 3 minutes, 43 seconds
Have you been experiencing ankle pain? Ankle pain is a common symptom that can be indicative of many different causes. The ankle joint is part of a…
Read Time: 3 minutes, 22 seconds
In-home exercise programs (IHEPs) are an integral part of many physical therapy treatment plans. These personalized exercise plans are designed to…
Read Time: 3 minutes, 23 seconds
Shoulder pain should not be ignored. Unaddressed pain often leads to symptoms worsening over time. Shoulder pain can have a big impact on daily life…
Read Time: 3 minutes, 43 seconds
Do you feel a shooting pain in your lower back that travels down your leg? If this has happened to you, you might be experiencing a symptom called…
Read Time: 4 minutes, 21 seconds
From top-performing athletes to -pickup basketball players, injuries happen. The goal of sports rehab physical therapy is to have each individual…
Read Time: 3 minutes, 28 seconds
Pelvic floor physical therapy is a specialized treatment program that is intended to help treat issues in the pelvic floor area of the body. Your…
Read Time: 4 minutes, 6 seconds
Hip pain is pain or discomfort experienced in or around your hip joint. Your hip joint is a ball-and-socket joint that supports your body weight and…
Read Time: 4 minutes, 10 seconds
If you are suffering from lower back pain, you are not alone. Back pain is one of the most common reasons people miss work to see a doctor. It’s…
Read Time: 3 minutes, 52 seconds
Hip pain can be a common complaint as you get older. Hip pain when lying down can make it difficult to deal with. Pain can come and go, but it’s…
Read Time: 4 minutes, 10 seconds
When you sustain an injury, proper recovery is essential. But it’s not always fast. When you strain a muscle or tendon, it takes a while for the…
Read Time: 3 minutes, 35 seconds
When your jaw hurts, your first instinct is to go to the dentist. While a dentist may be able to diagnose you with a disorder like TMJ dysfunction,…
Read Time: 3 minutes, 55 seconds
Stretching is an essential part of an active lifestyle. By stretching out your muscles and tendons before and after exercise or playing sports, you…
Read Time: 3 minutes, 52 seconds
When your knee feels tight, it can make every physical task difficult and even painful. Even trying to walk from one place to another with a tight…
Read Time: 3 minutes, 38 seconds
Sleep is essential to our mental, emotional and physical well-being. It can improve your concentration, energy levels, immune system and more. But…