Chronic neck pain is one of the more common conditions that affect people's daily lives. If you or someone you know is suffering from persistent neck pain, you likely know how disruptive it can be. Physical therapy can be effective in mitigating pain through strategic treatment plans designed to fit your needs and target the source of your pain. It may be in your best interest to seek out professional physical therapy treatment near you for your chronic neck pain. Keep reading below for a list of a few methods that could help address the causes and symptoms of musculoskeletal conditions of this nature.
3 PT methods that can help people address the root causes and symptoms of chronic neck pain
- Build muscular endurance ” It can be important for people with chronic neck pain to work on building their muscular endurance if their neck muscles are weak or fatigued.
- Improve neck posture ” A PT provider may determine that posture could be negatively affecting your neck function and causing some of your pain. If so, they may suggest working to improve your posture and guide you toward proper postural techniques.
- Perform simple neck exercises and movements ” Your physical therapist may prescribe to you a number of exercises or movements that you can complete during your PT sessions and at home on your own. These movements could be helpful for a number of reasons, including stretching and muscle strength building.
Alliance PTP is ready to help you find top-notch PT near you for your chronic neck pain
At Alliance Physical Therapy Partners, we're proudly bringing together physical therapy practices across the country to help people get the high-quality PT they need. Want to see a physical therapist in person? We can put you in touch with an Alliance PTP specialist that's near you and who can professionally help you address your chronic neck pain. Not keen on in-person PT sessions or not close to an Alliance PTP partner? No worries. We also offer effective and affordable virtual physical therapy through our Agile Virtual Physical Therapy platform. Are you still unsure what you should be looking for in a physical therapy clinic? Contact our team today so we can help you find the most effective physical therapy services for your injury or condition.